Saturday, June 16, 2012

Richmond Triathlon Race Report

Not much to report, as I waited too long to make notes.  But I must say Muncie Multisport puts on a nice race.   The prizes were good, and there was a sweet bike raffle.  Food and consideration for family that was there to watch was really good.

- Swim 9:09 2:30/100 400yd

·         Hard to breathe with wetsuit
·         Water temp 70; should have left suit

T1 2:25

Bike 41:23 13.4mi 19.4mph

T2 0:58

Run 23:14 5k 7:30 pace

First and last mile (almost) on a rutted levee.  I was concerned about rolling my ankle, considering I only run on pavement.

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